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Healthy Diet Part One – What Not To Eat

  Since my last post six months ago I have taken two classes- Contemporary Nutrition and Sports and Exercise Nutrition – at Rochester Institute of Technology. I also audited a medical pathophysiology...

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Farming Animals & Feminism

Feminism is a range of movements and ideologies with the goal to achieve women’s rights.  A feminist advocates for rights and equality. A strange phenomenon is that women can become so ensconced  in...

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What to do when a family member or loved one goes vegan

I have heard people describe their friend, family member, or even their own child as a pain, picky, ridiculous, making things hard on the family, or causing problems because they decided to go vegan....

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First blog post from my phone

What’s good to eat? Kid friendly snacks: Pretzel Time soft pretzels (frozen section) Vegan potstickers (frozen organic section ) PB and J chips and hummus or salsa Frozen banana or grapes Tofuttu...

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Day 152: Farm Sanctuary in Watkins Glen New York

I am on my way to Farm Sanctuary (click here).  This is a home for farmed animals that have been rescued from abuse and abandonment.  They are for the first time in their lives given the love and care...

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Day 154: It All Started With Hilda – Farm Sanctuary

I want to tell you a story about a girl whose strength and will overcame the worst suffering and brutal treatment imaginable.  Her name was Hilda. She was destined to be nothing more than a slave and...

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My trip to Farm Sanctuary

Farm Sanctuary has three locations and one happens to be less than two hours away from me in Watkins Glen, New York. The People Barn and B&B at Farm Sanctuary in the distance A glorious day at the...

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Day 186: A cow will die piece by piece to become your hamburger. Please read.

“Victims are prodded into the killing stall with a high voltage electric prod. According to a visitor to a slaughterhouse, the cows are fully aware of what lies ahead. The physical symptoms of terror...

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The Hunger Games

  Anyone who sees this movie or reads these books will probably (hopefully) be appalled by any society that could get to the point where watching children kill each other for adult entertainment is...

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First blog post from my phone

What’s good to eat? Kid friendly snacks: Pretzel Time soft pretzels (frozen section) Vegan potstickers (frozen organic section ) PB and J chips and hummus or salsa Frozen banana or grapes Tofuttu...

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World Vegan Day

Einstein 2000 – 2016 Forever in our hearts.  I dedicate this blog post to every animal who has ever passed through this earth.  Countless trillions upon trillions came and went without ever seeing the...

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Holiday Meals: Are Vegans Causing Problems?

You may have a negative reaction upon learning that a friend or family member has become vegan.  You might feel that this new vegan is being a pain, picky, ridiculous, or is making things difficult for...

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